Almost everyone wants a set of abs, but no one wants to push themselves in their diet and training programs to get that result. So here we show you how to make it look like you have a six pack without having one. While I know this sounds strange, there is actually a way to do it. That way it is through hard work. Sorry if you are disappointed, but there is nothing you can do and there is no product anyone can sell for you to have a six pack without you trying.
So if you want to know how to make it look like you have a six pack without having one, that’s really easy. Just having a smaller stomach than you have now will get more people to look at you. Also, you need to understand that the general public has a different idea of what a six pack is then hardcore bodybuilders. So the first step is to understand that you need to do some type of abdominal training. It doesn’t matter if it’s crunches or isometric work like planks, just start doing an abs workout with high and low reps. Why would I suggest a high and low rep workout for someone trying to make it look like they have a six pack? Simply put, both rep ranges work your abs through several different mechanisms. Use both rep ranges.
Now a diet is an important part of any type of abs workout or fat loss program. While I can go into a lot of depth on this topic, if you want to make it look like you have a six pack without having one, then you need to eat less carbs than you normally do. While carbohydrates are not the enemy and you can certainly get fantastic results while eating them, you will lose water weight quickly if you eliminate carbohydrates from your diet. This is important because it gives you the immediate appearance of having a flat stomach.
So while I can’t tell you this will work 100% of the time for everyone, it will work for most people. If you want a six pack, you have to understand that you have to lose some stomach fat. You don’t have to have a six pack to look like this. You just have to have a smaller stomach than you currently have.