Your definition of cool really depends on your interests and personality. Naming your pet is the first step toward bonding. Don't pick a name because someone else thinks it's cool. Pick a name that...
Sleep is very essential to your health and well-being. You can't hide under the rug when it comes to losing or gaining weight.Sleep plays a vital role in the repair and restoration of the entire...
Have you ever wondered what is the easiest way to lose weight (and more importantly, body fat)? I know I have. Today, the United States has the highest incidence of obesity, and the problem is only...
A fatty liver diet plan should be holistic in its approach to not only improving liver health, but also the overall health of the human body. Everything you eat, good or bad, passes through the liver...
Most have heard of massage therapy and understand the basic premise of what massage is. Yet how many even named three widely known massage therapists off the top of their heads? After some reckless...
You won't find "Fumblitis" in any medical journal, but it is an unfortunate ailment. It occurs in the fall along with the onset of winter, as do colds and flu. It is also a very serious affliction,...
I recently attended a Junior College game that featured two of the best teams in the Midwest. When the stands filled up, I noticed a dozen college coaches present. I'll use this to explain how...
The diving game is the most basic game in the game. Objective: Gain a yard. The quarterback takes the center, pivots, and hands the ball to the fullback, who hits the line of scrimmage head-on. The...
The debate grows and will continue to evolve as new NBA players define themselves and fans are absorbed by them. However, despite the rapid introduction of several great players in the last two...
Goal setting doesn't work. They are not supposed to work. You are supposed to work! The purpose of setting goals is to inspire and motivate you to work smarter and with more resources. Do the goals...
