Do you love training, do you love challenges, do you love pushing yourself or being pushed to the max? To start running every time you exercise? Do you love breaking sweat, heart rate pumping and...
Guess this: we trust our teachers with our children's education and well-being for most of their day, every day. We know that educators have a great influence on the growth and development of our...
Let's all try something new and exciting this holiday season. I recently helped a couple in Florida who wanted to do something innovative this year for the holidays. I suggested a holiday block...
Ready for revive your marriage but without knowing what to do? Between jobs, mortgage payments and kids, well, it can take your life. What usually suffers is the relationship between husband and...
Traditionally, the smell of spoiled milk is very difficult to get rid of. Fortunately, there are some relatively simple and inexpensive solutions. The sooner you clean up the smelly place, the better...
If you live in an area of the world that sometimes snows at Christmas, you know the yearly anticipation of whether or not it will be a white Christmas.Will it be a white Christmas in your city?...
What if I told you to join a top weight loss program and gave you false expectations? Lose 30 pounds in 30 days. That's a pound a day, what if after the first week you've only lost 2 pounds? Maybe...
I hear it all the time: I do not have enough time! The truth is, everyone has the same amount of time as everyone else. . . 24 hours! Time is a limited commodity. Hey! I know that with our busy...
Even natural insecticides have toxic properties. Pyrethrum originates from a flower in the chrysanthemum family. They resemble the well known and beloved Daisy in appearance with pink and white...
StartingSet clear exercise goals and start with some basic exercises. It is recommended to start with a full body strength training program, done 2-3 times per week, or a split core workout (such as...