Pilates Modification for Osteoporosis
Dos and Don'ts of OsteoporosisMaintenance of bone density is achieved through long-term routine loading on our bones, which will return to pre-training density when exercise is discontinued. To...
Day: May 22, 2022
Pros and cons of using a dog park
A dog playpen or exercise pen is six to eight hinged panels that form a closed ring in which you can place your dog or other types of pets for semi-supervised time, either indoors or outdoors. fresh...
6 Basic Principles to Understand About Multi-Unit Home Ownership!
While historically owning investment real estate is considered a quality and relatively safe vehicle, it takes some knowledge, understanding, planning and carefully choosing the right/appropriate...
How to Have a Completely Awesome Fall Season in Southern Ontario
Put away the phones, laptops and iPads – explore nature; challenge yourself and appreciate your full potential, break boredom or give in to your wild side. Your experience is just a click away......